Posts tagged yoga
The Morning Routine - Your Secret Weapon For a More Productive Day

“The reality of morning routines is that we all have them.  We all have a general outline of certain things that we do upon waking and before our day starts.  The varying degrees to which that routine is effective and serves us very much depends on how much we’ve consciously chosen that routine and vetted its worthiness.  So my advice is simply take time to do just that.  Take time to sit and write down what things you’ll do in the morning and when.  Also important, be sure to write down the things you’ll avoid doing in the morning to maintain clarity and focus.  Here are a few aspects of what I believe is an effective morning routine:”

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