In-person One on One Training

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I work with individuals looking to optimize their training, nutrition and lifestyle. My work as a coach is to use what I know to help you achieve your goals. With my knowledge and expertise we can apply the right tools at the right time for whatever you set out to accomplish.

Whether it’s getting stronger, losing body fat, or learning to move better and without pain…I’ve got you covered.

 

I work with clients in-person at Athletic Outcomes
(2301-A E Riverside Dr #50, Austin, TX 78741)


 Online Coaching

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Can’t work with me in-person? Prefer to train around your own schedule?

You can still ensure the most from your health practices by working with me remotely.

Through regular online meetings we’ll establish a strong coaching relationship and build a strategic plan that fits your life. No need to go it alone anymore. Through online coaching you can get all the benefits of working with a professional coach while having the flexibility to work around your schedule.

  • Customized training, nutrition, and lifestyle program

  • Biweekly Online Coaching Calls

  • Habit-based nutrition coaching

  • Online movement and strength coaching

  • Periodized and progressive programming

  • Online platform for training, workouts, and tracking progress

  • Motivation & accountability

  • Email and text support

$185 /mo

 Group Nutrition Coaching

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Lean Living Group Nutrition Coaching


At the start of each quarter I set out with a small group of individuals on a journey to clean up their diets and get lean.

This is not a quick fix, crash diet program. Instead we go through 6 month curriculum strategically laid out to teach you proper nutrition while developing new habits. It’s Healthy Eating 101 meets daily practice and accountability.

The program is completely online and fits around your busy schedule. There are daily emails, lessons, and habit reminders to keep your head in the game and regular group coaching sessions to keep you motivated and accountable.

If you’re ready to take the smarter approach to a healthier diet then this group is for you!

The next group starts October 8th, 2018 and the last day to sign up is October 6th! (the next group won’t start until Jan 2019!)

Join our next session and begin your journey!


Schedule a 15 minute call to have your questions answered and learn more about the program.


Ready to join? (Last day to join our Q4 group is Sept. 29th!)