The 'Two to Three' - Episode #1

Hey Everyone!  Welcome back for what is a very special episode of the Moving Thought Podcast - the first ever installment of the 'Two to Three'!  If you're a listener of this show then you know that I finish each episode asking my guests for 2-3 actionable pieces of advice they can provide our listeners that can make them strong, healthy, happy, and enjoy their lives a little bit more.

This first episode of the 'Two to Three' is a compilation of all the advice that has been offered up to our listeners during the first ten episodes of the show.  This is a great way to get to know some of the personalities that have been on the show and leave with the parting wisdom from people who do health and wellness best!  Check it out and enjoy!