#1 - Leilani Galvan - Moving Beyond Yoga, The Mind Body Connection, and the Purpose of Your Practice

Today I welcome my good friend, Leilani Galvan (IG @oddqualia), to the podcast for the very first episode! Leilani is a life-long yoga practitioner who has trained under some of the most respected teachers in the yoga community.  Her movement background is broad and beyond working as a yoga instructor and trainer here in Austin, TX, she has spent years studying dance, pilates and tai chi.  Not only has her life long practice turned her into one of the most impressive movers that I've ever trained with but her awareness and self-mastery has allowed her to excel as an up-and-coming model and actress. 

In today's episode:

Leilani appearing in Austin Fit Magazine  'Anatomy of a Pose: Dancer'  by Leilani Galvan -   Photo by Brian Fitzsimmons

Leilani appearing in Austin Fit Magazine 'Anatomy of a Pose: Dancer' by Leilani Galvan - Photo by Brian Fitzsimmons

You can work and train with Leilani in Austin, TX, where she practices and trains at different studios throughout the week.  If you'd like to reach out to her directly visit her website at http://www.leilanigalvan.com/